Your Guide to Managing Sensitive Teeth from Dental House Exeter
Experiencing a sharp twinge when enjoying your favourite hot or cold treats is a common problem known as tooth sensitivity. At Dental House Exeter, we regularly encounter patients facing this issue and understand how it can affect your daily comfort. Here’s a comprehensive guide from our experienced dentists to help you manage and reduce tooth sensitivity.
Unveiling the Mystery of Sensitive Teeth
Tooth sensitivity arises when the dentin, the underlying layer of your teeth, gets exposed. This usually happens due to enamel wear or receding gums, leaving the nerve endings in your teeth vulnerable to external stimuli, causing discomfort or pain.
Identifying the Causes
1. Aggressive Brushing: Brushing too hard can wear down the enamel.
2. Acidic Foods and Beverages: Regular consumption of these can erode your enamel.
3. Gum Disease: This can lead to gum recession and increased sensitivity.
4. Teeth Grinding: Over time, this habit can significantly wear down your enamel.
5. Decay Near the Gum Line: This can expose the sensitive dentin.
Effective Management and Prevention Strategies
1. Soft-Bristled Toothbrush Use: Opt for a soft-bristled toothbrush and brush gently to protect your enamel and gums.
2. Specialised Toothpaste for Sensitive Teeth: These toothpastes contain compounds that block sensation from the tooth surface to the nerve.
3. Mindful Eating Habits: Limit acidic food and drink intake and rinse your mouth with water afterwards to neutralise acids.
4. Impeccable Oral Hygiene: Consistent brushing and flossing are key in preventing conditions leading to sensitivity.
5. Consider a Night Guard: If you grind your teeth, our dentists at Dental House Exeter may recommend a custom-fitted night guard.
6. Regular Dental Visits: Frequent check-ups at Dental House Exeter are crucial for early detection and treatment of factors contributing to sensitivity.
Professional Dental Treatments By Dental House Exeter
For more severe cases, our Exeter dentists might suggest:
– Fluoride Applications: Strengthening enamel and reducing pain with in-office treatments.
– Dental Bonding: Protecting exposed root surfaces.
– Gum Graft Surgery: Restoring eroded gum tissue.
– Root Canal Treatment: A definitive treatment for persistent and severe sensitivity.
Tooth sensitivity shouldn’t be a barrier to enjoying life’s simple pleasures. By understanding its causes and practising these management techniques, you can alleviate or even completely rid yourself of this discomfort. Remember, the team at Dental House Exeter is here to assist with personalised advice and advanced treatment options.
Let us help you turn the page on tooth sensitivity and open the door to a comfortable, healthy smile.
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